Unlock your Swing: Are you ready to improve your game from the ground up? Join us for a 1 hour, all-levels yoga practice designed specifically for golfers. Whether you are a weekend warrior or a seasoned pro, this class will enhance your flexibility, balance, core strength and mental focus -key components for a smoother more powerful swing.
Expect targeted stretches, core activation, balance and stability work for all bodies.
No yoga experience necessary. Bring a mat or a beach towel.
This session is complimentary to the first 30 participants and is sponsored by The Amelia River Club for its members only.